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Les Mills - BODYCOMBAT 53 Master Class .zip is a compressed file that contains the video and audio files of the Les Mills - BODYCOMBAT 53 master class. The master class is a full-length workout that features the instructors and participants of Les Mills performing the BODYCOMBAT 53 routine. The routine consists of 10 tracks that cover different martial arts styles, such as karate, boxing, taekwondo, muay thai, and capoeira.
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Now that you have downloaded Les Mills - BODYCOMBAT 53 Master Class .zip for free, you can start enjoying this amazing workout at home. However, before you do that, here are some tips on how to get the most out of it:
Make sure you have enough space and equipment. You will need a clear area of about 2 by 2 meters to perform the moves safely. You will also need a device that can play the video or audio files, such as a computer, laptop, tablet, smartphone, TV, or DVD player. You may also want to 061ffe29dd